on a Glorious
FRESH & EXCITING RECIPES
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Healthy Eating Strategy #4: Avoid artificial sweeteners and synthetic sugar substitutes. Choose to use real, raw sugar or natural sweeteners like pure maple syrup, locally-collected honey, or agave nectar rather than synthetic substitutes like Aspartame, Saccharine, or Nutrasweet that fool your body and add toxic chemicals to your delicately balanced internal systems. Even Splenda is a highly processed product that can wreak havoc with your pancreas. Need I mention high fructose corn syrup? The addition of high fructose corn syrup to popular soda pops in 1981 corrolates with the rise in obesity in the U.S.
While the familiar
finely-ground white sugar may include traces of bleach and other agents
used to homogeonize, lighten, and increase pourability, raw
sugar contains trace nutrients and other elements that help the body
address it appropriately and aid in digestion.